Mini Stability Ball Abs Workout | At-Home Pilates

Pilates ball abs are some of the hardest most concentrated exercises for the midsection! This class will help you connect to your entire core. Upper abs, lower abs and obliques will all be worked in this stability ball routine!

xx

Lindsay Bushman

#abs

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Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.