The Top 3 Softball Arm Strength Exercises for Beginners

Описание к видео The Top 3 Softball Arm Strength Exercises for Beginners

Learn the top three arm strength exercises for softball beginners. If you're a fastpitch or slow pitch player, these rotator cuff exercises will help with arm health and velocity, AND they're easy to do. 🚨Get a free trial of my softball strength program 👉 https://earlyworktraining.com/softball/
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Exercise Videos:
1. Blackburns:    • Blackburns [Arm Strength Training Exe...  
2. DB External Rotations:    • Dumbbell External Rotations [Arm Stre...  
3. Sword Pull:    • Sword Pull  [Arm Strength Training Ex...  

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