ADHD and Focus: The Benefits of Movement

https://digcoaching.com. Jeff Copper is an ADHD coach and host of Attention Talk Video which is part of the Attention Talk Network, https://attentiontalknetwork.com.

Many people with ADHD are hyperactive and restless, needing movement to release energy to focus. In this video, ADHD coach Jeff Copper (www.digcoaching.com) interviews David Giwerc. They do a sequel of sorts to a prior interview, titled “ADHD Solutions: A Not-So-Obvious Solution for This ADHD Student” (   • ADHD Solutions: A Not-So-Obvious Solu...  ). David reviews how he has benefited from kinesthetic movement and shares a unique opportunity for those who can identify with him, want to find a helpful resource, as well as make a contribution to the ADHD community. If you have ADHD and are hyperactive or are constantly moving, this is a show you won't want to miss.

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Attention Talk Video is the leading video resource providing educational information and support for those with or impacted by Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). Educational information is intended to help our targeted audience of adults and children to manage their symptoms to enable them to function at work, in school, at home, or in relationships. If you are frustrated, overwhelmed, or stuck or if you procrastinate, are not organized, or struggle with time management, consider subscribing to Attention Talk Video at http://attentiontalkvideo.com.

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