★南瓜湯 簡單做法★ | Pumpkin Soup Easy Recipe

張媽媽【媽女廚房－南瓜湯】， 簡單方便又健康! 最適合喜歡煮食但生活節奏很忙的朋友， 海外學生也適合喔！請Like我們的的Video和訂閱我的頻道呀! 如喜歡的話，請分享給朋友家人。謝謝。

MamaCheung presents "Cheung’s Kitchen Pumpkin Soup” recipe, it is easy to make and healthy to eat! Perfect for those who love to cook but with a hectic lifestyle. This is a great recipe for those overseas students too!

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材料 Ingredients (四人份量/4 persons):
五百克南瓜 500g Pumpkin
二百克洋蔥 200g Onion
五十克西芹 50g Celery
適量水 Water
一湯匙白酒 1 TBS white wine
五百毫升雞湯/雜菜湯 500ml Chicken / Vegetable stock
兩片月桂葉 2 Bay leaves
少許鹽,胡椒粉 Salt & pepper to taste
忌廉適量 Pouring cream (optional, to taste)
橄欖油適量 Olive oil

Bouquet Garni做法:
將以以下的材料,用一片大蒜包起來, 食用繩綁好
長度以月桂葉為例
一片月桂葉
三條蕃茜莖
一條鼠尾草
一片大蒜
一條食用繩

Make your own Bouquet Garni:
Using the outer layer of Leek, wrap the following herbs and trim everything to the same length as the bay leaf as a guide. Tie up with a piece of string.

Bay leaf x 1
Parsley stalk a few
Thyme x 1 stalk
Leek x 1 piece
Food safe string x 1 piece

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