Yin Yoga Hamstring Stretch: Ease Lower Back & Hip Tension Today!

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Type of Yoga & The Benefits: Join us for a soothing 30 min yin yoga hamstring stretch session, focusing on the lower back, hips, spine, and inner thighs. Enhance flexibility, calm your nerves, and practice advanced sequencing with our expert guidance. Plus, discover the bonus of yin yoga teacher training along with 30 min yin yoga hamstring practice.

Who Is This Practice Best For: Perfect for all levels, ideal for runners, cyclists, and post-leg day enthusiasts. 

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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.