Christmas In July | Fun Walk Aerobics Low Impact Cardio Exercise Workout | 36 Minutes | 4000 Steps*

Описание к видео Christmas In July | Fun Walk Aerobics Low Impact Cardio Exercise Workout | 36 Minutes | 4000 Steps*

It's Christmas in July! A great summer Walk Aerobics Low Impact exercise workout. The spirit of Christmas is alive every day. Come workout with me and have your mood, soul and spirit lifted up in the presence of holiday spirit. Let's exercise the mind body soul and spirit for 36 minutes getting in shape doing low impact aerobics exercise moves such as grapevines, step touches, lunges, walking and more. Let's take the mind off the summer heat and let snow falling in the background cool you off. Start planning and working on your weight loss goals that you want to achieve by Christmas. The safest method is losing 1 to 2 pounds a week. How many pounds will have lost by Christmas? Let's get moving. You will have so much fun that you will forget that you are exercising.

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Free Zoom Classes: https://www.pauleugene.com/zoom
Class Schedule
Mondays 10 AM EST Chair Fitness with Dumbbell Strength
Saturdays 10 AM Cardio - Power March Aerobics Dumbbell Strength

Music License from:
https://www.royaltyfreefitnessmusic.com

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Paul Eugene LLC
PO Box 6557
Pittsburgh, PA 15212

Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

**Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.

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