Oldies Dance Fitness Party | 30 Minutes| Grapevine Jerk Jazz Twist Mambo Monkey & More

Music License From: Cardio Mixes /M2 Fitness
Choreographer: Paul Eugene
Audience: Baby Boomers, Seniors Anyone Who Loves Low Impact Dance Fitness Aerobics, Zumba, Zumba Gold, Silver Sneakers, Senior Gold Dance Fitness

Description: Oldies Dance Fitness Party is a low impact dance exercise workout for those who love to dance their way to health and fitness. The dance moves are safe and effective to help you burn fat, use various muscles, gain strength, balance and lose weight. There are dance exercise moves from various styles. So whether you like it Funky, Jazzy, Latin, or Rock and Roll it's there. So put on your favorite dance shoes and let loose for the next 30 minutes. Your body will thank you so much for it.
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