How to Balance your Solar Plexus - Includes 22 min Yoga Routine

Unlock Your Inner Power: Solar Plexus Chakra Healing & Yoga Practice

🪐Welcome to Stella Sage, your ultimate destination for holistic healing and personal growth influenced by cosmic wisdom. In this transformative session, we delve into the profound significance of the solar plexus chakra, accompanied by a guided yoga practice aimed at harmonizing your energy and unleashing your potential to manifest positive change in your life and beyond.🌟

📌 Timestamps:
0:00 - Introduction to Solar Plexus Chakra
0:33 - Astrological Influences & Self-Empowerment
1:42 - Understanding Solar Plexus Chakra Energies
2:27 - Elemental & Energetic Qualities
2:46 - Planetary Associations: Mars and The Sun
3:42 - Signs of Balanced & Imbalanced Chakra
4:10 - Strengthening & Calming Affirmations
4:58 - Healing Crystals & Mantra Chanting
5:50 - Guided Practice
6:05 Rudra Mudra & Breath of Fire
8:50 Solar Plexus Chakra Yoga Practice

If you're tuning in during March 2024, seize this potent moment to align with the celestial energies enhancing our solar plexus chakra. Join in exploring how the current astrological configurations can catalyze self-reflection and empowerment.

Learn about the solar plexus chakra, Manipura, residing at the core of your being, governing self-esteem, personal power, and manifestation abilities. Dive deep into its fiery essence, symbolizing transformation and vitality, and its associations with Mars and The Sun.

Discover the keys to balancing this vital chakra and recognizing signs of imbalance, along with practical affirmations to strengthen and calm your solar plexus energy. Explore the healing potential of crystals and embark on a guided yoga practice designed to activate and harmonize your solar plexus chakra, igniting your inner fire and guiding you toward your aspirations with confidence and clarity.

🙏 Like, share, and subscribe for more transformative content, and remember shine bright!✨ Namaste

#solarplexus #Chakrahealing ##YogaManifestation #DreamLife #PositiveAffirmations #NewMoonMagic #ManifestYourDreams #YogaJourney #MindBodySpirit #SubscribeNow #yoga #manifestation