Guided Ocean Waves Meditation To Lower Anxiety and Find Flow

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Hello Mindspo Fam - Welcome to this guided meditation to help lower your anxiety and find flow. This peaceful meditation was filmed on the island of Bali in Indonesia at a beautiful surf break at Bingin beach. Find a comfortable place to sit with headphones on and prepare to be transported to the ocean as you let go of your thoughts and let your mind flow like waves.

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