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Ultimate Diet Tips for Lactating Mothers 🍼🌟

In this video, Urvashi Agarwal will guide you through a diet tips to help lactating mothers enhance their milk production. Whether you're a new mom or looking to increase your milk supply, this plan will provide you with nutrient-rich foods and practical tips to support your breastfeeding journey.

🔸Incorporating millets, Gond Ladoo, and Shatavari Infused Ghee to naturally increase milk production and support overall health.
🔸The role of Kadha, Herbs in nourishing your body and aiding lactation.
🔸A balanced meal plan featuring these essential ingredients from your kitchen to ensure you get the right nutrients.
🔸Natural herbal teas and supplements to support lactation.
🔸Avoiding packed, processed, and junk foods to prevent unnecessary additives and maintain optimal health, which is crucial for milk production and overall well-being.

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