Hustle Culture Vs. Holistic Living: Unveiling The Secrets To Entrepreneurial Success

Welcome to the Discover WellBeing Podcast, your gateway to transformative insights that fuse wellness, and personal and professional success.

In this enlightening episode, I'm to thrilled to feature Dr. Traci Potterf, a functional anxiety detective who has transformed her own journey through debilitating anxiety into a mission to help others heal.
Dr. Traci shares how aligning with our evolutionary biology can lead to profound healing and holistic well-being.

We explore the cultural and environmental roots of anxiety, the importance of self-care, and practical methods for optimizing brain states.

Key Highlights:
Discover how evolutionary biology plays a crucial role in understanding and healing anxiety.
Learn about the cultural and environmental factors that impact our health and well-being.

Explore the importance of self-care and functional medicine in achieving holistic wellness.
Gain insights on how entrepreneurs can optimize brain states for productivity and create nurturing work cultures.

Understand the power of slowing down and integrating the ego to navigate life's challenges effectively.

Chapters:
00:00 Introduction to Evolutionary Misalignment
00:12 Meet Dr. Traci Potterf: The Functional Anxiety Detective
01:42 Personal Journey: From Psychiatry to Anxiety
05:16 The Cultural and Environmental Impact on Health
09:01 Healing Through Lifestyle Changes
14:53 The Importance of Self-Care and Functional Medicine
18:04 Optimizing Brain States for Productivity
20:22 The Importance of Morning Self-Care
21:37 The Fallacy of Overworking
21:56 Creating a Culture of Nurture
22:12 Holistic Approach to Entrepreneurship
23:40 The Role of Self-Worth in Success
24:43 Understanding and Integrating the Ego
26:13 Navigating Life's Challenges
31:24 The Power of Slowing Down
34:20 Magic Brain Trick Meditation
36:43 Final Thoughts and Resources
Learn more about Dr. Traci Potterf and her approach to healing anxiety at: [YourWebsite.com]
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You can find Dr. Traci Potterf and her offers here:
✨ Website: https://innergeniushealth.com/
✨ LinkedIn:   / traci-potterf-phd  
✨ YouTube:    / innergeniushealth  
✨ IG:   / drtracipotterfphd  
✨ Facebook:   / innergeniushealth  
✨ GIFT: Magic Brain Trick Meditation Free Download on Website

Connect with me on:
✨ LinkedIn-   / allisonadamsglobalwellness  
✨ IG: @allison_adams108
✨ Explore my new membership offers: https://allisonadams.global/holistic-...