Скачать или смотреть How to Do Chin Stand (Chest Stand) | Purna Salabhasana Step by Step Tutorial 💪🔥

🧘‍♀️ Welcome to this Follow Along Yoga Tutorial where we practice Purna Salabhasana/Chin Stand/Chest Stand variations step by step! 🌟
This advanced backbend pose helps improve spine flexibility, strengthen your back, and open the chest. 💪✨

👉 In this video, you’ll learn:
How to enter Purna Salabhasana safely 🙏
Variations to deepen the stretch 🔥
Step by step guidance to follow along 💫

🌸 Perfect for intermediate to advanced yoga practitioners looking to challenge their flexibility & strength!

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Music: Afternoon Reverie
Musician: VN VideoEditor