Скачать или смотреть What is Ageing? | Understanding All About Ageing Ep - 1 | Urvashi Agarwal

Welcome to the first episode of our series, "Understanding All About Ageing” with Urvashi Agarwal.

In this insightful episode, Urvashi delves into the intriguing question of why ageing occurs. Discover how you can defy the signs of ageing and maintain youthful skin well into your later years.

While ageing is an inevitable process, Urvashi reveals how simple lifestyle adjustments and dietary changes can significantly slow it down. Explore the two primary factors driving the ageing process:

Oxidative Stress: Learn how the accumulation of free radicals in the body contributes to cell damage, leading to premature ageing.

Chronic Inflammation: Understand how persistent inflammation in the body accelerates the ageing process and increases the risk of age-related diseases.

Stay tuned for more insightful episodes, and don't forget to share this video with anyone who is looking to defy ageing gracefully.


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