Jiu-Jitsu with Asthma: Overcoming Challenges & Weekly Shenanigans - 40 & Fighting Ep. 58

In Episode 58 of 40 & Fighting, we tackle a topic that many grapplers face but rarely discuss: training Jiu-Jitsu with asthma. 🥋💨

🔹 Asthma and Jiu-Jitsu: We delve into the unique challenges and strategies for managing asthma while training and competing in Brazilian Jiu-Jitsu. From breathing techniques to workout modifications, we cover it all to help you stay on the mats.

🔹 Weekly Shenanigans: Of course, it wouldn't be an episode of 40 & Fighting without some hilarious stories and banter. We share the highlights (and lowlights) of this week's adventures, keeping the laughs coming.

Join us for an episode full of practical tips, personal experiences, and the usual fun that makes our podcast a must-watch. Whether you're dealing with asthma or just looking for some good laughs, this episode has something for everyone.

🔔🌐 Don’t forget to like, subscribe, and hit the bell icon to stay updated with all our latest episodes. Roll with us on this exciting journey! 🎧🎥

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