LEAN AND GREEN // CAULIFLOWER PIZZA CASSEROLE RECIPE //

Описание к видео LEAN AND GREEN // CAULIFLOWER PIZZA CASSEROLE RECIPE //

Welcome back to my channel!
Thank you for joining me in my #ShleesHealthJourney Series! If you are looking for some weight loss motivation, looking to get back on track with your health, or just want to join a community of positive minds with similar goals, WELCOME! Follow along on my journey to optimal health and we can do it TOGETHER!

If you are looking into starting your health journey with Optavia program or currently rocking your 5&1 plan, you will know that one of the most important components of your food for the day is your Lean & Green Meal you prepare yourself from home! Generally this meal is made up of 1 serving of lean protein (Lean), 3 servings of low-carb veggies (Green), and 1-2 servings of healthy fats. These ingredients definitely DO NOT have to be boring! In today's video, I am sharing my current go-to Cauliflower PIZZA CASSEROLE LEAN & GREEN recipe and trust me, you HAVE to try this one! This easy recipe combines all components of your lean & green into a DELICIOUS PIZZA CASSEROLE! Who knew eating healthy could taste so good?! This recipe is sure to change the game for you while on your Optavia 5&1 Program!

Check out MICHELLE NEDWICK'S full Pizza Casserole Lean & Green recipe video HERE! ➡️    • OPTAVIA LEAN AND GREEN MEAL // PIZZA ...  

Comment below what Optavia Lean & Green recipe you want to see NEXT!

PIZZA CASSEROLE
1 lean, 3 greens, 2 condiments
**Serves 1

INGREDIENTS:
2.5oz 93% Lean Ground Beef
1 C Grated Cauliflower Rice
1.5oz Reduced Fat Shredded Mozzarella Cheese
1/4 C Rao's Pizza Sauce
1 tbs Shredded Parmesan Cheese
0.5oz (about 7 slices) Turkey Pepperoni
Sea Salt
Coarse Ground Pepper
Garlic Powder
Italian Seasoning
Olive Oil Spray

IN THIS VIDEO:
Measuring Spoons: https://rstyle.me/+2TA0lQnoAgAl84ybiU...
Measuring Cups: https://rstyle.me/+AiA6v13WIzSdooQbS0...
Spatula: https://rstyle.me/cz-n/hssq7cc7w2x
Cookware: https://ap.carawayhome.com/ashleynkis...
Meat Masher: https://rstyle.me/+NUFPrgfz7vbuaNmMsw...
14oz Ramekin: https://rstyle.me/+ZUkSmDvPtlEj28K2uA...
Food Processor: https://amzn.to/3MQV3Zo
93% Lean Ground Beef: https://rstyle.me/+vn2GlFGBkUgFZ3UK4q...
Cauliflower: https://rstyle.me/+ZduvMv2KDpW4FGvVF_...
Reduced Fat Shredded Mozzarella Cheese: https://rstyle.me/+uAWw-YCjiQvZybQuux...
Rao's Pizza Sauce: https://amzn.to/43zJQm3
Shredded Parmesan Cheese: https://rstyle.me/+lbCW8B8achTcLUY5cE...
Turkey Pepperoni: https://rstyle.me/+a11ZDGaM5NMYWVvEqS...
Sea Salt: https://rstyle.me/+TwrSOkfd61TioMnmdI...
Coarse Ground Pepper: https://rstyle.me/+4NqC_zLqCBmfEFF5ZB...
Garlic Powder: https://rstyle.me/+YALVNTPX5AXamRdOQj...
Italian Seasoning: https://rstyle.me/+lKof5o7qVhAGCLNFJb...
Digital Kitchen Scale: https://amzn.to/34bV9GM
Olive Oil Spray: https://rstyle.me/cz-n/f7aawnc7w2x

SHOP ALL my Amazon Optavia 5&1 Essentials!
https://www.amazon.com/shop/ashleynki...

**I am an Independent Certified OPTAVIA Coach
Average weight loss for clients on the optimal 5/1 health plan is 12lbs. In a clinical study, the group on the Optimal weight 5/1 Plan, lost 10x more weight than the self directed control group.

OPTAVIA 5&1 PROGRAM
Please feel free to comment below or contact me directly at [email protected] with any additional questions you have about the program and I will help in the best way I can to get YOU on track with your health. Click the link below to learn and get started on your OWN Optavia health journey and we can do this TOGETHER!
https://coach.optavia.com/myrevivetribe

OPTAVIA HEALTH COACHING
Interested in becoming a virtual health coach? Click the link below to complete our online application and see if this opportunity is the right path for you!
https://forms.gle/3pmCVHbq3NEhQE7u8

WATCH NEXT!
LEAN AND GREEN // CAULIFLOWER CRUST PIZZA RECIPE // #ShleesHealthJourney
   • LEAN AND GREEN // CAULIFLOWER CRUST P...  

WATCH MY FULL #30DAYHEALTHYRESET SERIES!
   • #30DayHealthyReset  

WATCH MY FULL SHLEE'S HEALTH JOURNEY SERIES!
   • WHY I CHOSE OPTAVIA // Struggling w/ ...  

WATCH MY FULL ADVENTURES FROM A TO Z SERIES!
   • #AdventuresFromAtoZ  

Subscribe if you're NEW! I make healthy lifestyle, recipes, travel inspo, fashion, and beauty content :) Thanks for watching!

Let's Connect!
Instagram:@ashleynkisner
Facebook: Ashley Kisner
Email: [email protected]


LEAN AND GREEN // CAULIFLOWER PIZZA CASSEROLE RECIPE // #shleeshealthjourney
optavia,optavia recipes,optavia lean & green meals,optavia diet,optavia weight loss,optavia lean and green recipes,optavia lean and green meals,optavia 5 and 1 plan,optavia cauliflower pizza crust recipe,cauliflower crust pizza recipe,how to lose weight fast,optavia what i eat in a day,optavia results,what i eat in a day to lose weight,optavia channel,optavia easy recipes,optavia pizza casserole recipe,optavia pizza lean and green,keto pizza recipe,optivia

Комментарии

Информация по комментариям в разработке