Simple Step by Step Process on How to Freestyle (Front Crawl) Kick

Do you feel like your not going anywhere or even going backwards when attempting to flutter kick? Well rest easy many triathletes and first time swimmers have the same problem. In this video Lukas shows you a simple and easy to understand process that is sure to give you many eureka and "aha" moments in your own flutter kicking.

Improving your ability to kick will make you a faster and more efficient swimmer. If your training for triathlon being efficient in the water is even more imperative, as it will help you conserve more energy in the swim leg of the race, which in turn will allow you to be quicker in the other two sports. Dont give into the myth that triathletes dont need to know how to kick, watch this video and become a faster swimmer now!

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* By purchasing anything through Links below you aslo will be supporting the channel! Thank You!

For Siska Training Systems Apparel like the top Lukas was wearing in the video go to www.siskatrainingsystems.com

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