Cheera Thoran/Cheera-Parippu Thoran/ Ularthiyathu-Kerala Spinach Stir Fry -Recipe no 144

Описание к видео Cheera Thoran/Cheera-Parippu Thoran/ Ularthiyathu-Kerala Spinach Stir Fry -Recipe no 144

Authentic Kerala Dishes with my personal Touch 😍
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Ingredients

Spinach-2 bunches
Small Onion-15
Crushed red chilli flakes -2tsp
Curry leaves -
Coconut Oil-1-2tbsp
Dry red chilli-1
Green Chilli-2
Toor Daal-6tbsp
Salt-

Method

Wash the spinch in salt water and then in normal water thoroughly ..
Then keep in a strainer and allow the water to go completely ..
Wipe with a clean cloth or tissue ..
Then seperate stem and leaves ..
chop finely ..
Crush small onion and chilli flakes ..
In a kadai add coconut oil and add dry red chilli..
Then add green chilli and curry leaves
Now add crushed small onion-chilli mix and saute till raw smell goes ..
Then add whipped coconut and mix well..add salt ..
cook till raw smell goes ..Now add spinach and mix well..
Close for 2-3 minutes stir occasionally ..
Then open and stir well until the water goes ..
Finally add cooked daal (cook daal along with water, turmeric powder,salt and pinch of chilli powder )
Mix well . Adjust the taste ..
So the tasty spinach dal stir fry is ready to serve ….
Enjoy

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