16 Fun PE activities to improve body balance | PE games |PE activities

Описание к видео 16 Fun PE activities to improve body balance | PE games |PE activities

Balance is the ability to maintain a controlled body position during task performance, whether it is sitting at a table, walking the balance beam or stepping up onto a kerb. To function effectively across environments and tasks, we need the ability to maintain controlled positions during both static (still) and dynamic (moving) activities.

Static balance is the ability to hold a stationary position with control (e.g. “Freeze” or “statue” games). Dynamic balance is the ability to remain balanced while engaged in movement (e.g. running or bike riding).
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1.    • 3 Fun PE activities with socks at home.  
These fun PE activities with socks at home are designed to develop motor coordination, orientation, strength and cognitive skills at home. All you need is a few socks, roll it up and get into the action.

0:00 Introduction
1:19 One leg balance
1:43 Flying bird
2:51 One leg touch down
3:34 ABC writing
4:12 Ball touch down
4:43 One leg catch
5:11 Wrapping
6:37 Thigh juggle
7:07 One leg pillow jump
7:37 Walking on a line
8:27 Stepping stone
9:21 Colour jump
10:18 Jumping off the bed
10:50 Socks and shoe challenge

DEAR SUBSCRIBER AND VISITOR:
In case you missed it, I wanted to make sure this is on your radar:
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{my channel and PE class} for a while now, and one of the reasons I’m such a fan is the way the platform just keeps adding new content.
They release 4 new videos with new & creative activities every week, add special programs using just one teaching aid, update their equipment list continuously... all at no additional cost.
What makes the most difference to me is the regular update of their existing curriculums, putting the most popular games & challenges at the beginning in each of the 4 P.E.curriculums.
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To run an exciting sports program or be competitive with sports programs, you need to consistently come up with new & different activities.
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Full transparency: As you might imagine, the above link is an affiliate link, and if you sign up, I make a commission as a MotorSkillLearning Partner (at no extra cost to you).
I only ever recommend products that I know, love, and use personally to this day. MotorSkillLearning is 100% that.
PS: If you’re unsure whether MotorSkillLearning is for you and have questions, I’m here! Reply to this email and ask away or contact MotorSkillLearning directly at:
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