ANYONE Can Run a 100 Mile

In this video I discuss how any runner can complete their first 100 miler, or any ultramarathon, with dedication, a good mindset, and a passion for adventure and bettering themselves. No gimmicks, no nonsense, just putting in the miles and enjoying the journey along the way.

Timestamps:
00:00 - Intro
01:16 - How Long Until My First 100?
02:48 - Mental Requirements?
05:25 - What type of training?
07:15 - Cross Training
08:57 - Conclusion

My Links:
Instagram:   / feetfirstathletics  
Strava:   / strava  

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#running #ultrarunning #fitness #fitnessmotivation #runningmotivation #marathon #marathontraining #ultramarathon

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