Understanding Constipation | Why Am I So Constipated?

If you’re constipated and looking for a way to treat constipation naturally at home, you first need to understand the possible underlying constipation causes.

When trying to fix constipation, IBS, or difficulty having a bowel movement, people try all kinds of constipation remedies, possibly a constipation diet, or try to eat or avoid a specific food for constipation. Most of these options leave people with no natural constipation relief. This is because there is more than one cause for chronic constipation. Unless you learn to figure out the cause your your chronic constipation, it can be very difficult to create any type of lasting constipation improvement. It's time to stop asking Why am I so constipated, and start pooping like a champion.

Register for our TOTALLY FREE 4-Week Online Digestion Course to better understand your unique body chemistry and which aspects of digestion may need a little boost for you. https://kickitnaturally.com/course

Or download my book, Kick Your Fat in the Nuts for free here: https://kickitnaturally.com/free/

Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.

If You’re a Health Professional, download my book, Health Pro Results, for free here: http://sixfigurehealthpro.com/book

Other Helpful Digestion Videos:

Digestive Troubles Explained | Improving Digestion Naturally:    • Digestive Troubles Explained | Improv...  
Why Am I So Bloated? Fix Bloating Naturally:    • Why Am I So Bloated? | Fix Bloating N...  
Understanding Acid Reflux:    • Understanding Acid Reflux | Fix Heart...  
Acid Reflux and Weight Gain?:    • Acid Reflux and Weight Gain?  
Nausea & Weight Gain: ​​   • Nausea and Weight Gain?  

Our Podcast episode on Bloating and Stomach Discomfort: https://kickitnaturally.com/bloating-...

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Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.

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