What No One Teaches You About Romanian Deadlifts

Описание к видео What No One Teaches You About Romanian Deadlifts

Want strong and juicy hamstrings and glutes?

In this video, you'll learn how to do a Romanian deadlift correctly to avoid back pain and develop impressive leg muscles.

We cover how to correct the two most common mistakes and a bonus tip to really take your Romanian deadlifts to the next level.

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0:00 How to Romanian deadlift for big hamstrings and glutes
0:33 The first mistake
5:22 The second mistake
9:13 The advanced bonus tip

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