Everything I Wish I Knew Before My First Marathon

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It’s marathon season! For many, this might be your first time running the big 26.2. How do you effectively prepare your mind (and body) for a marathon? How many running tops will you go through during training? Are your feet meant to look like that after a long run…?

Join our Running Channel presenters Anna, Kate and Rick as they share everything they wish they knew before they ran their first marathon, from chafing to chugging water and challenging yourself.

↓↓ Are you running a marathon? Have you run one before? What did you wish you knew before your first marathon? Let us know in the comments below! ↓↓

What’s in this video?
0:32 Your Social Life Will Be Your Training
1:03 You’ll Be Hungry All The Time
2:03 You’ll Be Tired All The Time
2:38 You’ll Start Oversharing
3:09 Your Feet Won’t Be Pretty
4:00 You May Experience New Running Struggles
4:42 You’ll Do So Much Laundry
5:23 You May Experience ‘Maranoia’
5:49 Where Can I Find The Best Running Tips?
6:23 Different Bodies Need Different Fuel
6:48 You’ll Realise Hydration Is Key
7:06 You’ll Learn To Be Kind To Yourself
7:47 You’ll Probably Start The Run Too Fast
8:25 You Might Wish You’d Ditched The Headphones
8:51 You Will Get Emotional
9:24 At Around Mile 20 You’ll Question Everything
9:46 You May Get Post Marathon Blues
10:21 You May Become A Marathon Addict
10:46 Trust Your Training, You Can Do It!


MUSIC licensed by Artlist:
Proof Instrumental Version by Tom Goldstein


Proof Instrumental Version by Tom Goldstein


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