IMPROVE Your Handstand Balance - Best Drill!!

Описание к видео IMPROVE Your Handstand Balance - Best Drill!!

Three things for successful execution:

1 - Elevate your shoulders

2 - Bring your hips over your hands

3 - Use your hands to pull your feet off the wall and try to hold as long as you can

Repeat.

If you struggle to do this for 30s, I recommend you spend more time building the chest to wall handstand.

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