Top Speed & Speed Endurance Sprint Camp | Project Paris

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Timestamps:
0:00 Tenerife Training Camp
00:30 Acceleration & Top Speed Session
1:40 Strength Training
2:13 Hurdle Drills, jumps, throws
2:36 200m Training Recap
3:13 Sprint Warmup
4:43 200m Blocks
5:25 4 x 150m Speed Endurance
7:36 Cleans & Jerks
8:10 Acceleration & Top Speed | 2x60m, 2x70m, 1x80m
9:44 Stair Jumps
9:56 4 x 150m Speed Endurance #2
11:45 Thanks For Watching!

Music: https://www.epidemicsound.com/referra...
Might Pull Up - NIGHTCAP
I'm the One - STRLGHT
OVAL OFFICE - BLUE STEEL
YTR - SOOP.
I'm the One - STRLGHT
LIMITLXSS - ROONIN
Might Pull Up - NIGHTCAP
Trauma - STRLGHT
YTR - SOOP

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