What A Healthy Relationship With Food And Exercise Looks Like [THEN VS NOW!]

What a healthy relationship with food and exercise looks like?

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A lot of people think that in order to be healthy, they need to exercise. But what if you don't want to or can't exercise? That doesn't mean you can't be healthy! In this video I talk about how having a healthy relationship with food and exercise means accepting yourself for who you are and not feeling guilty about not exercising.

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Happy food rule breaking!
XOXO
-Colleen

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