I Did The Wim Hof Breathing Wrong – This fixed it

💨 Get my free 7-day breathwork course here: https://kitarowaga.ck.page/seven-day-...

My personal learnings from practicing the Wim Hof Method. This reflects my own subjective experience with the method and is not part of the official Wim Hof Method.
If you want to know more about the Wim Hof Method, here's a link to the website: https://www.wimhofmethod.com/

Tools for Balance and healthy feet (10% discount with KITAROWAGA): https://thefootcollective.com/kitarowaga

My barefoot shoes of choice:
Wildlings: https://www.wildling.shoes?ref=kitarowaga&utm_source=affiliate&utm_medium=website&utm_campaign=Ongoing&utm_term=Kitaro_Waga&utm_content=generic&shortened=true


Resource where I learned all about YouTube (highly recommended if you are serious on creating your own channel):
https://academy.aliabdaal.com/a/21475...

🎥 Video gear:
Camera: Sony a7S III: https://amzn.to/3vnSCUJ

Lenses:
Sigma 24-70 mm F2.8: https://amzn.to/3Q5XPbs
Sony FE 35mm F1.4 GM: https://amzn.to/3zGnfqO
Sony 20mm F1.8 G: https://amzn.to/3oBNW9W

ND-Filter: https://amzn.to/3NXnna8
External Mic: https://amzn.to/3NSPCbk
Mic: RØDE VideoMic Pro+: https://amzn.to/3HEBgrL

🎧 Music
I get all my music from Epidemic Sound
Epidemic Sound: https://bit.ly/3mMR4yX