Front of Hip Pain from Running? What I Wish I Knew Sooner.

Описание к видео Front of Hip Pain from Running? What I Wish I Knew Sooner.

Do you have pain on one side of your hip from running?

Is it a subtle feeling?

Is it a strain?
Is if a pinched femoral nerve?
Is it a torn labrum?

I thought my pain was a pinched nerve or something I could run through. I was wrong. Hopefully this video helps you get back to running sooner than me.

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