Fitbit Inspire 3 : Full Scientific Review

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Timestamps:
00:00 Intro
00:48 Most Important Remarks
01:40 Heart Rate Test 1: Spinning
06:06 Heart Rate Test 2: Running
06:42 Heart Rate Test 3: Cycling
09:18 Heart Rate Test 4: Weight Lifting
11:32 Sleep Stage Test 1: Sleep Stages
16:14 Sleep Stage Test 2: Overview
17:53 Step Test 1: Real Steps
19:00 Step Test 2: False Steps
20:38 Conclusions & Recommendations

Intro: I’ve tested quite a few new Fitbits over the last weeks, and this little Fitbit, the Fitbit Inspire 3, might actually be my favorite out of all of them. If one of my friends wanted to buy a Fitbit, this is the one I would most likely recommend. In this video, I’ll systematically and unbiasedly test the heart rate tracking accuracy, sleep tracking performance and step counting accuracy of the Fitbit Inspire 3. By the way, even though I would recommend the Inspire 3 out of the Fitbits I recently tested; whether you should buy any Fitbit at all is another question altogether, which I’ll also address in this video.

I did want to make 3 short remarks about the Inspire 3: first of all, the biggest change compared to the Inspire 2 is the new screen; the Fitbit Inspire 3 now has a color screen and also a slightly different design. Overall, it looks less bulky to me, and I honestly like the overall look much better. Second, the Inspire 3 is still the entry level Fitbit, setting you back 100 dollars, making it the most affordable Fitbit from this latest generation. Finally, you should be aware that the Inspire 3 does not have built-in GPS, so you still need to take your phone with you to track your workouts. Now, that’s enough background, let's get to the test results.