Скачать или смотреть First Steamed Fruit for Baby – Apple 🍎👶 | 6+ Months Guide

Introducing apple as your baby’s first steamed fruit? 🍎👶
Steamed apple is gentle, easy to digest, and safer than raw fruit for babies completing 6 months 💛

🕒 When to start:
✔️ After baby completes 6 months
✔️ After cereals, vegetables & banana are well tolerated

🥣 How to prepare:
Wash, peel & remove seeds → cut into small cubes
Steam until very soft → mash or puree smoothly
❌ No salt, sugar, or honey

🥄 Quantity:
Start with 2 teaspoons → slowly increase to 2–3 tablespoons

⏰ Meals per day:
• First 2–3 days: ONE solid meal (steamed apple only)
• After 3 days (if digestion is good):
 Meal 1: Cereal / Vegetable
 Meal 2: Steamed apple

💩 Slightly loose stools are normal — watch for gas or discomfort
Breast milk or formula remains the main food 🤍

🚫 Strictly avoid:
Raw apple, apple juice, apple with skin, large chunks, added sugar, honey

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