How to roll and dig every ball without hurting yourself - Volleyball Tip of the Week #33

Описание к видео How to roll and dig every ball without hurting yourself - Volleyball Tip of the Week #33

WE ARE BACK!! After a few months off in the summer, Ben and I are going to bring you more volleyball tips. We start with this one that was filmed this summer at our Hamilton Camp. We did it in response to a question we had from +crimsonKumo early this year.

So what's important here is to get low and to push with the back foot. Get some speed people and you will roll painlessly!! Also make sure to swing at the ball and dig it up. That motion will initiate the roll!

Happy to be back making tip videos!! Enjoy!

Don't forget to check out our Podcast https://itunes.apple.com/ca/podcast/t...
or on our website at
http://www.jumpvolleyball.com/podcast

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