Angled Strikes and Top Corner Saves | Goalkeeper Sessions - Episode 29

Goalkeeper - Conor O'Keefe
Coach - Russell Hoult

Warm Up; Straight volleys, footwork into half volleys
Low Saves; Volley into low saves, footwork into 2x low saves
High Saves; Footwork into high save from half volley service
Angled Strikes; Footwork, central volley, positioning for strike on the angle
Conditioning; Volley, low save, into high save x5. Both sides.

Goalkeeper Sessions is a series dedicated to the training I undertake to improve my ability as a goalkeeper. Every catch, every mistake. No editing, no music, no pretence. Just hard work.

If you are a coach or a goalkeeper, of any level, I hope these sessions can benefit you in some way. I will be watching them too, making notes, and coming back to improve tomorrow.

If you have any questions about anything you see in these videos, or anything you’d like to see, please let me know in the comments. Let’s chase it!

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