HIIT Pilates Feel The Thighs | DAY 14 | 24 Days of Pilates with Lottie Murphy

Описание к видео HIIT Pilates Feel The Thighs | DAY 14 | 24 Days of Pilates with Lottie Murphy

Day 14 of our 24 Days of Pilates challenge is another Pilates HIIT circuit workout inspired routine. We work through 10 exercises and focus on feeling the thighs, feeling strong and powerful! Getting our heart rate up and starting the week with a sweaty and fun boost! Let me know how you get on!

24 Days of Pilates With Lottie Playlist: https://www.youtube.com/playlist?list...
24 Days of Pilates on Lottie's website: https://www.lottiemurphy.com/24-days-...

Tomorrow's routine - Day 15- Pilates For Obliques and Waist- 15 Minutes

Use #24daysofpilates and tag @lottiemurphy_ on Instagram to connect with our community.

What I'm Wearing *Affliate Links
Ernest Leoty Crop Top in Olive- https://rstyle.me/+a25cWNMnRuT1BRpZcb...
Ernest Leoty Leggings in Olive- https://rstyle.me/+kRVDoiu-u59iGxj-kt...

Make sure to sign up to the Lottie Murphy Pilates Membership Waitlist coming early 2021 - https://www.lottiemurphy.com/become-a...

Share with friends and family and let me know in the comments how you got on. :) #lottiemurphypilates

Don't forget to subscribe here-    / lottiemurphy  

Thank you for your support on this channel, it's so lovely to see this pilates community grow. Lots of love, Lottie x

Disclaimer
It is recommended that you consult with a physician before starting a new exercise program and follow their safety recommendations. Please listen to your body and stop if you experience any sharp or shooting pain. When participating in any exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By using this site, you understand and agree that this channel has no liability to you for any injury or loss you may suffer in connection with any content posted on this site. The use of any information provided on this site is solely at your own risk

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