Marcy Smith Machine Home Gym MD-9010G Cage and Bench Assembly Help Video

The Marcy Smith Machine Home Gym MD-9010G Assembly Help Video is intended to supplement the MD-9010G Assembly Manual included with the MD-9010G.

Available for purchase: https://bit.ly/MD-9010G-PR
Assembly Manual: https://bit.ly/MD-9010G-AM

Cage Assembly
0:15 Base Frame & Cross Brace
0:46 Guide Rod & Safety Stop Frame
1:21 Left Vertical Frame
1:43 Front Vertical Beam
2:16 Guide Rod & Safety Stop Frame (Other Side)
2:51 Right Vertical Frame
3:16 Front Vertical Beam (Other Side)
3:47 Front Top Beam
4:12 Rear Vertical Frame & Weight Guide Base
4:33 Pulley Support Frame
4:50 Weight Guide Post & Sliding Weight Post
5:22 Rear Upper Frame
5:57 Left Upper Frame
6:32 Right Upper Frame & Pulley
7:04 Cross-Over Swivel Pulley Bracket
7:33 Butterfly Base & Butterfly Pulley Bracket
8:05 Swivel Pulley Bracket
8:30 Right & Left Butterfly
8:48 Butterfly Cable
9:09 Pulley
9:25 Single Floating Pulley Bracket & Pulley
9:47 Upper Cable

10:35 Pulley, Upper Cable & Cross-Over Swivel Pulley Bracket
10:54 Pulley Bushings, Pulley, & Upper Cable
11:19 Single Small Pulley Bracket
11:35 Small Pulley, Upper Cable, & Single Small Pulley Bracket
11:54 Small Pulley, Small Pulley Triple Floating Pulley Bracket, & Upper Cable
12:21 Sliding Weight Post Cable
12:46 Sliding Weight Post Cable & Sliding Weight Post
13:29 Pulley Support Frame
13:46 Short Chain
14:07 Double Floating Pulley Bracket & Sliding Weight Post Cable
14:33 Lower Cable
15:19 Foot Plate & Pulleys
15:56 Pulley
16:17 Double Floating Pulley Bracket & Small Pulley
16:42 Olympic Sleeve & Spring Clips
17:03 Weight Post & Olympic Sleeve
17:28 Left & Right Bar Holder & Safety Catch
17:46 Weight Bar, Lifting Sleeve, & Long Olympic Sleeve
18:25 Butterfly Arm Pads & Backrest Board
18:46 Lat Bar & Single Handle Strap
19:28 Shiver Bar, V Bar, Ankle Strap, & Triceps Rope

Bench Assembly
20:05 Main Frame & Front/Rear Stabilizers
20:30 Incline Adjustment Bar, Lock Knob & Sliding Block
21:04 Backrest Support & Seat Support Frame
21:26 Bushings
22:22 Seat Pad
22:51 Backrest Board
23:19 Leg Developer
23:40 Foam Rolls & Olympic Sleeve
24:11 Arm Curl Pad & Stand
24:47 Arm Curl Handle & Lock Pin
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