Скачать или смотреть PTSD and freeze with Dr Elizabeth Stanley

"In the previous lesson we talked about freeze - the defense associated with trauma.

"If someone experiences freeze during a traumatic event, but they do not experience a full recovery, afterwards, this is the number one predictor that they will eventually develop PTSD or post-traumatic stress disorder."

⏩ See much longer Free video: "Why Your 'Survival Brain' Knows How to Face Trauma and Heal" from Dr Stanley's program Mindfulness-based Mind Fitness Training (MMFT). https://thecreativemind.info/MMFT

"Sounds True and pioneering resilience researcher Elizabeth Stanley present this FREE video learning session sampled from her online course.

"In this free video session, you'll learn about:

A Closer Look at the “Fight-Flight-Freeze” Response - Why animals in the wild experience traumatic events all the time...

“Ignore the Stress and Just Keep Pushing” - How our human thinking brain thwarts the survival brain’s natural ability to recover from stressful events and situations

Corrupted Memory Capsules - Why unresolved traumatic memories can cause chronic anxiety, depression, insomnia, and other symptoms—as well as how we can resolve these memory capsules

Reclaiming Your Ability to Thrive Under Stress - How to turn on your innate ability to recover and stop your thinking brain from overriding the process…and more."

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#PTSD #traumarecivery #traumahealing #emotionalhealth #thecreativemindvideos