Feel Good Workout - Cardio +Toning, 5 Minutes - Full Body, No Equipment!

Описание к видео Feel Good Workout - Cardio +Toning, 5 Minutes - Full Body, No Equipment!

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Low on time and need a little something to pick you up or feel good? Then ive got the perfect workout.

5 mins is all you need for my at home workout today, focusing on cardio and toning! Perfect combination. Repeat twice for a longer routine!

Love Holly xx

Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges or tips - if you do so, you do at your own accord. This is my own personal workout and may not be suited for you.

Diet is also recommended for best results!

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#homeworkout #toning #cardio #workout

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