How Strong is Kyriakos Grizzly?

► Follow Kyriakos Grizzly! ► ‪@KYRIAKOSKAPAKOULAK‬ &   / kapakoulak  
► Follow Rocco Venizelos! ► ‪@RoccoVenizelos‬ &   / rocco_veni   & https://roccovenizelos.com/
► Flexibility Programming For Athletes & Busy People! 💪 ► https://stretchstrong.com
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► EDITED BY ‪@TryingBrian‬ ► Instagram:   / brianistrying  

Chapters:
00:00 Working In With Grizzly
02:09 "Back In The Day, [Grizzly] Would Do This For 4 Hours"
03:04 Coach Grizzly
04:48 Rooting: Most Important Part
05:13 "They Just Don't Actually Know How Hard It Is"
06:17 Finding The Tempo
07:27 More Weight = Smaller, More Isometric Movements
08:26 "25 Years Of Working Night Shifts"
09:11 Pushing Using Momentum From Pulling
11:21 "He's Actually A Grizzly Bear :-)"
13:20 "This Is Lightweight"
14:38 "Show Him Your Feet"
15:19 "It's About Pure Strength"
16:11 "It's Not Even His Final Form"
16:53 Can 2 Men Move What The Grizzly Does By Himself?
17:57 600kg Is My 1st Working Set
19:37 Bail If The Plate Tower Falls Down
20:37 Gym Etiquette: Rerack Your Weights

#workout #fitness #strongman