How I diet and lose weight before a photoshoot | Meals for weight loss

Hey Guys!
Hope you are doing well. Actually losing weight is not difficult the difficult part is maintaining that weight. I always gain weight easily and so I have come up with recipes and dishes that actually help me moderate my weight. They are very easy and you wouldn't have to flip your entire menu for weightloss. Hope it helps you out.

Chapters
Introduction - 0:00
How Papaya helps in losing weight - 0:08
Upma recipe for healthy diet - 0:23
BTS of Fashion Shoot for brand - 1:20
Easy paneer sandwich recipe - 2:11
Coffee Routine with cricket - 2:58
Black Dal fry recipe - 3:11
Masala Papad topping - 3:59
Healthy Indian lunch - 4:28
Colesalw sandwich recipe - 4:41
Packing healthy food for road trip - 5:08

Instagram
Ranji Chopra - @ranjichopra
Couple - @the90scouple
Connect with me via mail on [email protected]