Longest Run Before My PB Attempt At TCS London Marathon

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It’s week 11 out of 16 of training for Sarah as she attempts to run a new personal best at the 2024 TCS London Marathon. Today Sarah heads out on her longest run of the whole training block. 35 kilometres with 25 kilometres at marathon pace. Will she complete this run? And will it be the toughest she’s ever done? Stay tuned to find out…

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What's in this video:
00:00:00 - Training for the TCS London Marathon
00:01:19 - The Fear of Failure
00:02:48 - The importance of average pace in marathon training
00:03:49 - Staying Hydrated during the Race
00:05:30 - The Mental Struggle of a Long Run
00:06:43 - Racing in New Balance SC Elite v4s
00:07:43 - Breaking it down into smaller chunks
00:09:33 - Overcoming Fear in Training
00:10:46 - A Successful Marathon Training Session

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