Скачать или смотреть Mind, Focus, and Simran: Bhai Harjinder Singh Ji’s Meditation Journey

In this powerful session, Bhai Harjinder Singh Ji Srinagar Wale shares his personal journey and deep understanding of Focus from a Gurmat perspective.

He breaks down complex meditation concepts into simple, relatable examples from daily life that anyone can understand and apply. Learn about:

• His personal meditation experience and what he's learned so far
• How to meditate according to Sikh principles
• Practical focus techniques for beginners and advanced practitioners
• Insights from meditation camps and spiritual retreats
• Real-world examples that make focus and concentration easy to grasp

Whether you're starting your meditation journey or looking to deepen your practice, this video offers guidance rooted in Gurbani and Gurmat.


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