Скачать или смотреть October 4, Daily Meditation: I attract kind-hearted people. 8-min.

Daily Meditation - October 4, Today, Let’s celebrate the wonderful people in our lives with an affirmation. Friendships and relationships make life so much more interesting and fun. Affirmation: I attract kind-hearted people. I naturally attract positive healthy relationships into my life. I am a magnet for attracting authentic loving friendships. I attract beautiful friendships that contribute to my joy, growth, adventure, and security. I’m so grateful.
8-minute Mindfulness and Guided Meditation to self-heal with compassion and love. Each sit we are improving our mental health and increasing contentment. At the end of the recorded meditation, I encourage you to continue with your mindfulness practice and seated meditation for the duration of your daily practice, however long that is for you, followed by journaling your reflections and insights from the sit. Thank you for sitting with me today! With love, Dr. Lori MacKinder