Скачать или смотреть How to be Happy When Single. It's Actually Amazing

In this video, Helen shares some thoughts on being single for a long time with observations from her own experience.

She talks about:

What it’s been like not being in a relationship for a long time

How early beliefs can shape adult patterns

Emotional availability and how we reflect things in each other

Solo travel and getting comfortable being on your own

If you're navigating single life or have been thinking about how relationships work (or don’t), this will be relatable. It's not advice just Helen's perspective
If this topic resonates or you’ve had similar experiences, feel free to comment or reach out my email is below. And if you're interested in being interviewed for a podcast episode, let me know.

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🌟 Connect with Helen:
I post regularly on my blog now so come over to Substack and join the community there as well: https://helenpengelly.substack.com/

If you enjoy these videos and find them helpful please support my work by buying me a cup of tea. ☕ https://buymeacoffee.com/helenpengelly

Connect with me on Insight Timer for courses and guided meditations.
https://insighttimer.com/helenpengelly

For support with your meditation practice email hello@healwithhelen.com

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#SoloFemaleTraveller #DigitalNomadLife #StartingOverAgain