Q & A - Low Bar Squat Grip, AMRAPs For SBD, Hierarchy Of Training Variables, and More

Going to try something new with doing a Q & A on YouTube! I have often done Q&As on my Instagram stories, but it is pretty limited on how much you can cover a topic in a short story. So if all goes well, I plan to make these types of videos a consistent thing moving forward. Below are the time stamps for the individual questions!

High Frequency Bench Periodization - 1:11

AMRAPs for SBD - 3:24

How To Test Maxes in Free Program - 6:00

What Have I Changed My Mind About - 7:28

Programming For Tall Lifters - 9:43

SBD Technique Coaching - 11:22

Thumb Position On Low Bar Squat - 12:58

Hierarchy Of Training Variables - 15:53

What is “Priming” Doing - 17:44

Difference In Programming Men vs. Women - 20:03

Best Camera Angles For SBD - 22:38

Most Overlooked Aspect of Coaching - 24:24

Mistakes I Made - 26:39

#powelifting #powerliftingcoach #benchpress #deadlift #squat #powerliftingprogram #powerliftingq&a #powerliftingtechnique

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