Скачать или смотреть 10 MINUTE FULL BODY KETTLEBELL WORKOUT | No Repeats & One Kettlebell Only

Full body, only one kettlebell – perfect when you want maximum results in minimum time.

Workout structure:
10 minutes total
40 seconds work / 20 seconds rest
No repeated exercises
Just one kettlebell needed
No ad breaks during the workout

Train anywhere, anytime – no excuses. Grab your kettlebell and let’s get started.
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‪@kettlebellben‬

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MUSIC:

Song: Firefly
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/jyfirefly
Watch:    • Jim Yosef - Firefly | Progressive House | ...  

Song: Warriyo - Mortals (feat. Laura Brehm) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/mortals
Watch:    • Warriyo - Mortals (feat. Laura Brehm) | Fu...  

Song: TULE - Fearless pt.II (feat. Chris Linton) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Fearless2
Watch:    • Lost Sky - Fearless pt.II (feat. Chris Lin...  

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By taking part in these workouts, you agree that you do so at your own risk. Kettlebellben is not responsible for any injuries or issues that may result. Train smart and listen to your body.