Archery Fitness: Warm Up with Lucy O'Sullivan (Workout Wednesday)

Описание к видео Archery Fitness: Warm Up with Lucy O'Sullivan (Workout Wednesday)

Workout Wednesday time! 💪

Lucy O'Sullivan runs us through an archery warmup today (with adaptations) to help reduce the risk of injury.

You will need:
Clear space
Resistance band



📣 Disclaimer - https://www.archerygb.org/wp-content/...

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