Archery Warm Up Routine | Gain an Advantage on the Competition

Would you do something simple for ten minutes before shooting your bow if you knew it would give you an advantage? Most archers refuse to warm up before shooting archery despite the benefits of more performance and injury prevention.... Don't be a typical archer and Warm-Up before you shoot every day!

Gear Used/Referenced in this video**:
Tuning for Performance: https://jakekaminski.com
Stretch Band: https://amzn.to/3sCRYUE
Foam Roller: https://amzn.to/44xtUA3
Arrow Tube: https://amzn.to/44vSgKj
Stability Dots/Cushions: https://amzn.to/3L23yz9


Chapters:
00:00-00:23 Intro
00:23-2:12 Why Archers Should Warm Up
2:12-3:08 Gear Needed
3:08-5:50 Break Up Fascia
5:50-10:18 Injury Prevention
10:18-15:39 Train Your Brain
15:39-17:06 Summary

Consider Supporting My Channel!

Join my YouTube Membership for exclusive perks:    / @jakekaminskiarchery  
Become a Patron on Patreon:   / jakekaminski  

Visit my website https://jakekaminski.com to explore various ways to support my channel, including purchasing books, apparel, digital coaching, and more!

Send Cool Stuff To:
Jake Kaminski
P.O. Box 742
Micanopy, FL 32667

For business inquiries, please email me using the address provided in the channel info.

*Please note that items sent to my P.O. Box cannot be returned.