Why Calisthenics AND Weights Is Better (DO BOTH)

Описание к видео Why Calisthenics AND Weights Is Better (DO BOTH)

✅ BEST Calisthenics Workouts:
https://fitnessfaqs.com/programs/

🔥 SOCIAL MEDIA:
  / fitnessfaqs  
  / fitnessfaqs  
  / fitnessfaqs.com  

🎤 PODCAST:
https://fitnessfaqspodcast.buzzsprout...

Calisthenics and weights is the future of fitness. Combining both is most effective for building muscle and strength. We get the relative strength with bodyweight training and the absolute strength when lifting heavy at the gym. This FitnessFAQs video covers a hybrid workout you can follow to grow big and strong.

Комментарии

Информация по комментариям в разработке