Beginner Muay Thai 1: Basic Punch Combos

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This Beginner Muay Thai Kickboxing tutorial covers the fundamentals of proper stance and punching techniques.

Coach Corey explains the ideal 70/30 weight distribution between the back and front legs, the importance of keeping the hands up by the eyebrows for defense against strikes like elbows, and proper form for executing jabs, crosses, and hooks.

The video then walks through a series of 4-punch combo drills, focusing on accuracy and rhythm before adding speed and power. Coach Corey emphasizes breathing out during the combos to maintain conditioning.

He also stresses hitting with the first two knuckles to avoid hand injuries.

Overall, this comprehensive tutorial provides valuable technique instruction for beginner to intermediate Muay Thai and kickboxing practitioners.