సుషుమ్న క్రియా యోగంతో పాటు, ఈ 4 points మీద తప్పకుండా విచారణ చెయ్యండి|పూజ్యశ్రీ ఆత్మామందమయి అమ్మగారు

Ardh Kumbha Mela in 2019 - this was an opportune time for all spiritual aspirants. Being in the presence of our Guru during this time, is a highly elevating experience!

We were all blessed with the divine opportunity of a public class in Hyderabad in January, 2019 with her Holiness Pujyasri Aathmanandamayi Mataji.

Mataji, in her divine address had touched upon various aspects including the need for meditation in our daily life. Mataji initiated new spiritual aspirants into Sushumna Kriya Yoga and also gave us four important points to introspect on everyday for the next 49 days. Mataji asserted that if we meditate daily for 49 minutes and introspect on the four points detailed, one will surely witness a change in themselves!

An insightful, thought provoking message and energy-packed meditation session with Mataji was indeed a blessing. Here's an exclusive excerpt from the event - Come! Let's experience the energies over and over again!

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Sushumna Kriya Yoga is a modernized technique which is adapted and designed for current times from very ancient and powerful Kriya Yoga that provides Holistic health, which includes Physical health, Mental health, Emotional health and Spiritual well-being.

Free Sushumna Kriya Yoga Meditation
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00:00:00 - Venue introduction
00:00:30 - Introduction by Smt Sruthi Keerthi
00:10:35 - Pujyasri Aathmanandamayi mataji's entry
00:10:46 - Pujyasri Aathmanandamayi mataji lights the lamps
00:10:57 - Pujyasri Aathmanandamayi mataji's message
00:46:04 - Sushumna Kriya Yoga initiation
00:48:21 - Initiation completes
00:48:50 - Claps
00:49:04 - Post Kriya initiation message
00:54:24 - Experience sharing by Koushik Babu
00:58:55 - Pujyasri Aathmanandamayi mataji leaves venue