Side Lying on the Pilates Long Box | Integrated Tower Sequence | Exercise Break

Описание к видео Side Lying on the Pilates Long Box | Integrated Tower Sequence | Exercise Break

Try out this 3 for 1 tower sequence by Nico Gonzalez!

Products Featured:
Allegro® Reformer with Tower and Mat
https://www.pilates.com/products/alle...

Standard Sitting Box
https://www.pilates.com/products/pila...

#coreworkout #upperbodyworkout #legdayworkout

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