How to release and let go in the dance | Class 4 | Heal Through Dance Embodiment Series

Описание к видео How to release and let go in the dance | Class 4 | Heal Through Dance Embodiment Series

In the dance your body begins to process stored and unexpressed emotions. After the dance you feel relaxed, energized and ready for whatever is next.

Become an Embodied Ecstatic Dance and Somatic Movement Facilitator

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